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Effects of resistance training on self-reported disability in older adults with functional limitations or disability – a systematic review and meta-analysis
BACKGROUND: Self-reported disability has a strong negative impact on older people’s quality of life and is often associated with the need for assistance and health care services. Resistance training (RT) has been repeatedly shown to improve muscle function (e.g. strength) and functional capacity (e....
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6898935/ https://www.ncbi.nlm.nih.gov/pubmed/31867068 http://dx.doi.org/10.1186/s11556-019-0230-5 |