Nutrition and Altitude: Strategies to Enhance Adaptation, Improve Performance and Maintain Health: A Narrative Review

Training at low to moderate altitudes (~ 1600–2400 m) is a common approach used by endurance athletes to provide a distinctive environmental stressor to augment training stimulus in the anticipation of increasing subsequent altitude- and sea-level-based performance. Despite some scientific progress...

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Detalles Bibliográficos
Autores principales: Stellingwerff, Trent, Peeling, Peter, Garvican-Lewis, Laura A., Hall, Rebecca, Koivisto, Anu E., Heikura, Ida A., Burke, Louise M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2019
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6901429/
https://www.ncbi.nlm.nih.gov/pubmed/31691928
http://dx.doi.org/10.1007/s40279-019-01159-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6901429/
https://www.ncbi.nlm.nih.gov/pubmed/31691928
http://dx.doi.org/10.1007/s40279-019-01159-w

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