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The Biomechanics and Applications of Strongman Exercises: a Systematic Review

BACKGROUND: The sport of strongman is becoming increasingly popular, catering for females, lightweight, and Masters competitors, with strongman exercises also being used by strength and conditioning coaches for a range of athletic groups. Thus, a systematic review was conducted to examine researcher...

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Detalles Bibliográficos
Autores principales: Hindle, Benjamin R., Lorimer, Anna, Winwood, Paul, Keogh, Justin W. L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6901656/
https://www.ncbi.nlm.nih.gov/pubmed/31820223
http://dx.doi.org/10.1186/s40798-019-0222-z