Cargando…

Women with metabolic syndrome show similar health benefits from high-intensity interval training than men

High-intensity interval training (HIIT), is effective to improve cardiorespiratory fitness (CRF) and metabolic syndrome (MetS) components in adults. However, it is unclear if CRF and MetS components respond similarly in men and women after HIIT. For 16 weeks, 63 women (53±7 years) and 56 men (55±8 y...

Descripción completa

Detalles Bibliográficos
Autores principales: Guio de Prada, Valle, Ortega, Juan Fernando, Morales-Palomo, Felix, Ramirez-Jimenez, Miguel, Moreno-Cabañas, Alfonso, Mora-Rodriguez, Ricardo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6903716/
https://www.ncbi.nlm.nih.gov/pubmed/31821339
http://dx.doi.org/10.1371/journal.pone.0225893