Effect of Brief Biofeedback via a Smartphone App on Stress Recovery: Randomized Experimental Study

BACKGROUND: Smartphones are often vilified for negatively influencing well-being and contributing to stress. However, these devices may, in fact, be useful in times of stress and, in particular, aid in stress recovery. Mobile apps that deliver evidence-based techniques for stress reduction, such as...

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Detalles Bibliográficos
Autores principales: Hunter, John F, Olah, Meryl S, Williams, Allison L, Parks, Acacia C, Pressman, Sarah D
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6904898/
https://www.ncbi.nlm.nih.gov/pubmed/31769761
http://dx.doi.org/10.2196/15974

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6904898/
https://www.ncbi.nlm.nih.gov/pubmed/31769761
http://dx.doi.org/10.2196/15974

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