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The effect of low-intensity resistance training after heat stress on muscle size and strength of triceps brachii: a randomized controlled trial

BACKGROUND: The purpose of this study was to clarify whether there is a synergistic effect on muscular strength and hypertrophy when low-intensity resistance training is performed after heat stress. METHODS: Thirty healthy young male volunteers were randomly allocated to either the low-intensity res...

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Detalles Bibliográficos
Autores principales: Nakamura, Masatoshi, Yoshida, Tomoichi, Kiyono, Ryosuke, Sato, Shigeru, Takahashi, Nobushige
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6909535/
https://www.ncbi.nlm.nih.gov/pubmed/31830963
http://dx.doi.org/10.1186/s12891-019-2991-4