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The Impact of Step Recommendations on Body Composition and Physical Activity Patterns in College Freshman Women: A Randomized Trial

PURPOSE: Transitioning from high school to college generally results in reduced physical activity and weight gain at a rate that is higher than the general population. The purpose of this study was to examine the effects of three progressively higher step recommendations over 24 weeks on changes in...

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Detalles Bibliográficos
Autores principales: Bailey, Bruce W., Bartholomew, Ciera L., Summerhays, Caleb, Deru, Landon, Compton, Sharla, Tucker, Larry A, LeCheminant, James D., Hicks, Joseph
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6914918/
https://www.ncbi.nlm.nih.gov/pubmed/31885908
http://dx.doi.org/10.1155/2019/4036825