Could inter-set stretching increase acute neuromuscular and metabolic responses during resistance exercise?

This study investigated the acute effects of inter-set static stretching (ISS) during resistance exercise (RE) on the subsequent neuromuscular and metabolic responses. Twelve resistance-trained men performed three different knee extension RE protocols comprised of seven sets of 10 repetitions in a c...

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Detalles Bibliográficos
Autores principales: Padilha, Ubiratan Contreira, Vieira, Amilton, Vieira, Denis Cesar Leite, Lima, Filipe Dinato De, Junior, Valdinar Araújo Rocha, Tufano, James J, Bottaro, Martim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PAGEPress Publications, Pavia, Italy 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6926438/
https://www.ncbi.nlm.nih.gov/pubmed/31908750
http://dx.doi.org/10.4081/ejtm.2019.8579

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6926438/
https://www.ncbi.nlm.nih.gov/pubmed/31908750
http://dx.doi.org/10.4081/ejtm.2019.8579

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