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A qualitative study of older adults’ perspectives on initiating exercise and mindfulness practice

BACKGROUND: Mindfulness practice and exercise are ways by which older adults can improve and maintain their physical, emotional and cognitive health. METHODS: This single-site qualitative study gathered insights of older adults’ perceptions about initiating and maintaining mindfulness and exercise p...

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Detalles Bibliográficos
Autores principales: Parra, Diana C., Wetherell, Julie Loebach, Van Zandt, Alexandria, Brownson, Ross C., Abhishek, Janardan, Lenze, Eric J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6927182/
https://www.ncbi.nlm.nih.gov/pubmed/31865906
http://dx.doi.org/10.1186/s12877-019-1375-9