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A qualitative study of older adults’ perspectives on initiating exercise and mindfulness practice
BACKGROUND: Mindfulness practice and exercise are ways by which older adults can improve and maintain their physical, emotional and cognitive health. METHODS: This single-site qualitative study gathered insights of older adults’ perceptions about initiating and maintaining mindfulness and exercise p...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6927182/ https://www.ncbi.nlm.nih.gov/pubmed/31865906 http://dx.doi.org/10.1186/s12877-019-1375-9 |