Effectiveness of a Mini-Trampoline Training Program on Balance and Functional Mobility, Gait Performance, Strength, Fear of Falling and Bone Mineral Density in Older Women with Osteopenia

PURPOSE: To evaluate the effectiveness of a combined balance-, strength-, and jumping-exercise intervention on a mini-trampoline performed by older women with osteopenia on static balance and functional mobility, gait speed, strength of the upper and lower limbs, fear of falling, as well as to inves...

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Detalles Bibliográficos
Autores principales: Posch, Markus, Schranz, Alois, Lener, Manfred, Tecklenburg, Katja, Burtscher, Martin, Ruedl, Gerhard, Niedermeier, Martin, Wlaschek, Werner
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2019
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6929928/
https://www.ncbi.nlm.nih.gov/pubmed/31908438
http://dx.doi.org/10.2147/CIA.S230008

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6929928/
https://www.ncbi.nlm.nih.gov/pubmed/31908438
http://dx.doi.org/10.2147/CIA.S230008

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