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Effect of 90-Min Bikram Yoga on Basic Psychological Needs Among Practitioners in the Southwestern United States
BACKGROUND: In our modern society, physical activity is a lifestyle choice. Bikram Yoga is a low impact; moderate exercise and the understanding of motivation and adherence to the practice is unknown. This study aimed to evaluate the effect of 90 min Bikram Yoga practice on basic psychological needs...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Wolters Kluwer - Medknow
2020
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6937883/ https://www.ncbi.nlm.nih.gov/pubmed/32030025 http://dx.doi.org/10.4103/ijoy.IJOY_87_18 |