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Effects of 12-week resistance exercise and interval training on the skeletal muscle area, physical fitness, and mental health in old women
This study aimed to determine the effects of resistance exercise and interval training on the visceral fat to skeletal muscle area, physical fitness, cognitive functions, and mental health in old women. The study was conducted among 30 older women enrolled in the National Fitness Center in Seoul. Th...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Korean Society of Exercise Rehabilitation
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6944885/ https://www.ncbi.nlm.nih.gov/pubmed/31938707 http://dx.doi.org/10.12965/jer.1938644.322 |