Perception of Sleep Disturbances due to Bedtime Use of Blue Light-Emitting Devices and Its Impact on Habits and Sleep Quality among Young Medical Students

INTRODUCTION: The use of blue light-emitting devices (smartphones, tablets, and laptops) at bedtime has negative effects on sleep due to light stimulation and/or problematic excessive use. We aimed to evaluate, among young medical students, if the perception of sleep disturbances due to bedtime use...

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Detalles Bibliográficos
Autores principales: Jniene, Asmaa, Errguig, Leila, El Hangouche, Abdelkader Jalil, Rkain, Hanan, Aboudrar, Souad, El Ftouh, Mustapha, Dakka, Taoufiq
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6944959/
https://www.ncbi.nlm.nih.gov/pubmed/31950050
http://dx.doi.org/10.1155/2019/7012350

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6944959/
https://www.ncbi.nlm.nih.gov/pubmed/31950050
http://dx.doi.org/10.1155/2019/7012350

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