Acute Effect of Quadriceps Myofascial Tissue Rolling Using A Mechanical Self-Myofascial Release Roller-Massager on Performance and Recovery in Young Elite Speed Skaters

Objectives: The main purpose of the present study was to investigate the acute effects of myofascial tissue rolling on endurance performance and recovery using a novel designed mechanical self-induced multi-bar roller-massager. Methods: a randomized crossover, repeated measure design was used. Eight...

Descripción completa

Detalles Bibliográficos
Autores principales: Shalfawi, Shaher A. I., Enoksen, Eystein, Myklebust, Håvard
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6955859/
https://www.ncbi.nlm.nih.gov/pubmed/31817865
http://dx.doi.org/10.3390/sports7120246

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6955859/
https://www.ncbi.nlm.nih.gov/pubmed/31817865
http://dx.doi.org/10.3390/sports7120246

Ejemplares similares