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Comparison of blood lactate and perceived exertion responses in two matched time-under-tension protocols
PURPOSE: The aim of this study was to compare the concentration of blood lactate [bLa-] and the subjective perception of exertion of trained men in a moderate repetition protocol (MRP) versus a high repetition protocol (HRP) equated for time under tension. METHODS: A sample of 40 healthy young men (...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6961884/ https://www.ncbi.nlm.nih.gov/pubmed/31940407 http://dx.doi.org/10.1371/journal.pone.0227640 |