Potato ingestion is as effective as carbohydrate gels to support prolonged cycling performance

Carbohydrate (CHO) ingestion is an established strategy to improve endurance performance. Race fuels should not only sustain performance but also be readily digested and absorbed. Potatoes are a whole-food-based option that fulfills these criteria, yet their impact on performance remains unexamined....

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Detalles Bibliográficos
Autores principales: Salvador, Amadeo F., McKenna, Colleen F., Alamilla, Rafael A., Cloud, Ryan M. T., Keeble, Alexander R., Miltko, Adriana, Scaroni, Susannah E., Beals, Joseph W., Ulanov, Alexander V., Dilger, Ryan N., Bauer, Laura L., Broad, Elizabeth M., Burd, Nicholas A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Physiological Society 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6962613/
https://www.ncbi.nlm.nih.gov/pubmed/31622159
http://dx.doi.org/10.1152/japplphysiol.00567.2019

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6962613/
https://www.ncbi.nlm.nih.gov/pubmed/31622159
http://dx.doi.org/10.1152/japplphysiol.00567.2019

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