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A High-Intensity Exercise Intervention Improves Older Women Lumbar Spine and Distal Tibia Bone Microstructure and Function: A 20-Week Randomized Controlled Trial
Introduction: The effects of ageing on bone can be mitigated with different types of physical training, such as power training. However, stimuli that combine increasing external and internal loads concomitantly may improve bone quality. The goal of this study was to assess the efficacy of a combined...
Formato: | Online Artículo Texto |
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Lenguaje: | English |
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IEEE
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6964965/ https://www.ncbi.nlm.nih.gov/pubmed/31966932 http://dx.doi.org/10.1109/JTEHM.2019.2963189 |