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A Novel Square-Stepping Exercise Program for Older Adults (StepIt): Rationale and Implications for Falls Prevention

The ability to effectively execute compensatory steps is critical for preventing accidental falls, and consequently stepping training is an essential ingredient of fall prevention programs. In this paper, we propose a concept for stepping training that aims to maximize training effects by taking int...

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Detalles Bibliográficos
Autores principales: Giannouli, Eleftheria, Morat, Tobias, Zijlstra, Wiebren
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6970979/
https://www.ncbi.nlm.nih.gov/pubmed/31993435
http://dx.doi.org/10.3389/fmed.2019.00318