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Effects of range of motion on muscle development during resistance training interventions: A systematic review
The purpose of this study was to systematically review the literature as to the effects of performing exercise with a full versus partial range of motion (ROM) during dynamic, longitudinal resistance training (RT) programs on changes in muscle hypertrophy. Based on the available literature, we aimed...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
SAGE Publications
2020
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6977096/ https://www.ncbi.nlm.nih.gov/pubmed/32030125 http://dx.doi.org/10.1177/2050312120901559 |