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Improving Physical Activity and Body Composition in a Medical Workplace Using Brief Goal Setting

OBJECTIVE: To evaluate the use of a wearable activity tracker and brief feedback in the workplace to motivate employees to improve activity. PATIENTS AND METHODS: A total of 135 adult participants were randomized to 1 of 3 groups: control group (blinded to their step activity), intervention group (r...

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Detalles Bibliográficos
Autores principales: Nanda, Sanjeev, Hurt, Ryan T., Croghan, Ivana T., Mundi, Manpreet S., Gifford, Sarah L., Schroeder, Darrell R., Fischer, Karen M., Bonnes, Sara L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6978599/
https://www.ncbi.nlm.nih.gov/pubmed/31993569
http://dx.doi.org/10.1016/j.mayocpiqo.2019.07.002