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Improving Physical Activity and Body Composition in a Medical Workplace Using Brief Goal Setting
OBJECTIVE: To evaluate the use of a wearable activity tracker and brief feedback in the workplace to motivate employees to improve activity. PATIENTS AND METHODS: A total of 135 adult participants were randomized to 1 of 3 groups: control group (blinded to their step activity), intervention group (r...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6978599/ https://www.ncbi.nlm.nih.gov/pubmed/31993569 http://dx.doi.org/10.1016/j.mayocpiqo.2019.07.002 |