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Effect of 12-Week Functional Training Intervention on the Speed of Young Footballers

The aim of the research was to verify the functional state of young football players using selected tests of the Functional Movement Screen (FMS) protocol, as well as the impact of the 12 weeks of functional training on the speed parameters. The research was conducted on 20 highly competitive young...

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Detalles Bibliográficos
Autores principales: Baron, Jakub, Bieniec, Anna, Swinarew, Andrzej S., Gabryś, Tomasz, Stanula, Arkadiusz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6981857/
https://www.ncbi.nlm.nih.gov/pubmed/31878326
http://dx.doi.org/10.3390/ijerph17010160