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Alarm tones, music and their elements: Analysis of reported waking sounds to counteract sleep inertia
Sleep inertia is a potentially dangerous reduction in human alertness and occurs 0–4 hours after waking. The type of sound people set as their alarm for waking has been shown to reduce the effects of sleep inertia, however, the elemental musical factors that underpin these waking sounds and their re...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6986749/ https://www.ncbi.nlm.nih.gov/pubmed/31990906 http://dx.doi.org/10.1371/journal.pone.0215788 |