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Sex Differences in High-Intensity Interval Training–Are HIIT Protocols Interchangeable Between Females and Males?
Background: High-intensity interval training (HIIT) is a well-established training modality to improve aerobic and anaerobic capacity. However, sex-specific aspects of different HIIT protocols are incompletely understood. This study aimed to compare two HIIT protocols with different recovery periods...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7000457/ https://www.ncbi.nlm.nih.gov/pubmed/32063866 http://dx.doi.org/10.3389/fphys.2020.00038 |