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A Perspective on the Similarities and Differences Between Mindfulness and Relaxation
Mind–body medicine is an evidence-based approach to health and healing that focuses on interactions between the mind, body, and behavior. It encompasses a wide range of interventions that are similar yet different in meaningful ways. Mindfulness and relaxation practices are 2 mind–body techniques th...
Autores principales: | Luberto, Christina M, Hall, Daniel L, Park, Elyse R, Haramati, Aviad, Cotton, Sian |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
SAGE Publications
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7003166/ https://www.ncbi.nlm.nih.gov/pubmed/32076580 http://dx.doi.org/10.1177/2164956120905597 |
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