Comparing the Effects of Sleep and Rest on Memory Consolidation

INTRODUCTION: There is ample evidence that overnight sleep and daytime naps benefit memory retention, compared to comparable amounts of active wakefulness. Yet recent evidence also suggests that a period of post-training rest (eg, quiet wakefulness with eyes closed) provides a similar memory benefit...

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Detalles Bibliográficos
Autores principales: Tucker, Matthew A, Humiston, Graelyn B, Summer, Theodore, Wamsley, Erin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2020
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7007500/
https://www.ncbi.nlm.nih.gov/pubmed/32099493
http://dx.doi.org/10.2147/NSS.S223917

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7007500/
https://www.ncbi.nlm.nih.gov/pubmed/32099493
http://dx.doi.org/10.2147/NSS.S223917

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