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Comparing the Effects of Sleep and Rest on Memory Consolidation
INTRODUCTION: There is ample evidence that overnight sleep and daytime naps benefit memory retention, compared to comparable amounts of active wakefulness. Yet recent evidence also suggests that a period of post-training rest (eg, quiet wakefulness with eyes closed) provides a similar memory benefit...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Dove
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7007500/ https://www.ncbi.nlm.nih.gov/pubmed/32099493 http://dx.doi.org/10.2147/NSS.S223917 |