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The Impact of Sprint Interval Training Frequency on Blood Glucose Control and Physical Function of Older Adults

Exercise is a powerful tool for improving health in older adults, but the minimum frequency required is not known. This study sought to determine the effect of training frequency of sprint interval training (SIT) on health and physical function in older adults. Thirty-four (13 males and 21 females)...

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Detalles Bibliográficos
Autores principales:	Adamson, Simon, Kavaliauskas, Mykolas, Lorimer, Ross, Babraj, John
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7013863/ https://www.ncbi.nlm.nih.gov/pubmed/31936725 http://dx.doi.org/10.3390/ijerph17020454

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