Can Milk Affect Recovery from Simulated Team-Sport Match Play?

This study investigated the effects of cow’s milk on recovery from repeated simulated team games (STGs) in females. Twenty female team-sport athletes completed an STG circuit (2x ~ 30 min, with 10 min ‘half-time’). Measures of muscle function, soreness and tiredness, symptoms of stress and serum mar...

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Detalles Bibliográficos
Autores principales: Rankin, Paula, Callanan, Danielle, O’Brien, Kevin, Davison, Gareth, Stevenson, Emma J., Cockburn, Emma
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019310/
https://www.ncbi.nlm.nih.gov/pubmed/31906239
http://dx.doi.org/10.3390/nu12010112

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019310/
https://www.ncbi.nlm.nih.gov/pubmed/31906239
http://dx.doi.org/10.3390/nu12010112

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