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App-Based Habit Building Reduces Motivational Impairments During Studying – An Event Sampling Study

In this app-based event sampling study, we observed the intentional formation of new study habits. A sample of 91 university students defined individual study habits and logged data over 6 weeks on motivational conflict, motivational interference (MI) and automaticity of behavior after each habit re...

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Detalles Bibliográficos
Autores principales: Stojanovic, Marco, Grund, Axel, Fries, Stefan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7020232/
https://www.ncbi.nlm.nih.gov/pubmed/32116961
http://dx.doi.org/10.3389/fpsyg.2020.00167