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App-Based Habit Building Reduces Motivational Impairments During Studying – An Event Sampling Study
In this app-based event sampling study, we observed the intentional formation of new study habits. A sample of 91 university students defined individual study habits and logged data over 6 weeks on motivational conflict, motivational interference (MI) and automaticity of behavior after each habit re...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7020232/ https://www.ncbi.nlm.nih.gov/pubmed/32116961 http://dx.doi.org/10.3389/fpsyg.2020.00167 |