Long-Term Effect of Combination of Creatine Monohydrate Plus β-Hydroxy β-Methylbutyrate (HMB) on Exercise-Induced Muscle Damage and Anabolic/Catabolic Hormones in Elite Male Endurance Athletes

Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are widely studied ergogenic aids. However, both supplements are usually studied in an isolated manner. The few studies that have investigated the effect of combining both supplements on exercise-induced muscle damage (EIMD) and hormone...

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Detalles Bibliográficos
Autores principales: Fernández-Landa, Julen, Fernández-Lázaro, Diego, Calleja-González, Julio, Caballero-García, Alberto, Córdova, Alfredo, León-Guereño, Patxi, Mielgo-Ayuso, Juan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7022312/
https://www.ncbi.nlm.nih.gov/pubmed/31952174
http://dx.doi.org/10.3390/biom10010140

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7022312/
https://www.ncbi.nlm.nih.gov/pubmed/31952174
http://dx.doi.org/10.3390/biom10010140

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