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Heartfulness meditation improves sleep in chronic insomnia
BACKGROUND: Chronic insomnia is characterized by disturbed sleep that occurs despite adequate opportunity and circumstances to sleep. Many patients with chronic insomnia have comorbid mental illnesses or medical illnesses that contribute and precipitate insomnia. Hallmark of chronic insomnia treatme...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Taylor & Francis
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7034439/ https://www.ncbi.nlm.nih.gov/pubmed/32128052 http://dx.doi.org/10.1080/20009666.2019.1710948 |