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Heartfulness meditation improves sleep in chronic insomnia

BACKGROUND: Chronic insomnia is characterized by disturbed sleep that occurs despite adequate opportunity and circumstances to sleep. Many patients with chronic insomnia have comorbid mental illnesses or medical illnesses that contribute and precipitate insomnia. Hallmark of chronic insomnia treatme...

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Detalles Bibliográficos
Autores principales:	Thimmapuram, Jayaram, Yommer, Deborah, Tudor, Luminita, Bell, Theodore, Dumitrescu, Cristian, Davis, Robert
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Taylor & Francis 2020
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7034439/ https://www.ncbi.nlm.nih.gov/pubmed/32128052 http://dx.doi.org/10.1080/20009666.2019.1710948

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