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High Intensity Interval Training Does Not Have Compensatory Effects on Physical Activity Levels in Older Adults
Background: Exercise has beneficial effects on older adults, but controversy surrounds the purported “compensatory effects” that training may have on total daily physical activity and energy expenditure in the elderly. We wanted to determine whether 8 weeks of high-intensity interval training (HIIT)...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037169/ https://www.ncbi.nlm.nih.gov/pubmed/32046311 http://dx.doi.org/10.3390/ijerph17031083 |