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High Intensity Interval Training Does Not Have Compensatory Effects on Physical Activity Levels in Older Adults

Background: Exercise has beneficial effects on older adults, but controversy surrounds the purported “compensatory effects” that training may have on total daily physical activity and energy expenditure in the elderly. We wanted to determine whether 8 weeks of high-intensity interval training (HIIT)...

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Detalles Bibliográficos
Autores principales: Bruseghini, Paolo, Tam, Enrico, Calabria, Elisa, Milanese, Chiara, Capelli, Carlo, Galvani, Christel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037169/
https://www.ncbi.nlm.nih.gov/pubmed/32046311
http://dx.doi.org/10.3390/ijerph17031083

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