Effects of Tabata Training During Physical Education Classes on Body Composition, Aerobic Capacity, and Anaerobic Performance of Under-, Normal- and Overweight Adolescents

Physical education classes often fail to include sufficient exercise intensity to induce changes in body tissue composition and physical fitness. Short-term high-intensity interval training protocols incorporated into physical education lessons are one possible solution to this problem. Existing stu...

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Detalles Bibliográficos
Autores principales: Domaradzki, Jarosław, Cichy, Ireneusz, Rokita, Andrzej, Popowczak, Marek
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7038039/
https://www.ncbi.nlm.nih.gov/pubmed/32019253
http://dx.doi.org/10.3390/ijerph17030876

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7038039/
https://www.ncbi.nlm.nih.gov/pubmed/32019253
http://dx.doi.org/10.3390/ijerph17030876

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