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Monitoring the training dose and acute fatigue response during elbow flexor resistance training using a custom-made resistance band

BACKGROUND: Home-based resistance training offers an alternative to traditional, hospital-based or rehabilitation center-based resistance training and has attracted much attention recently. However, without the supervision of a therapist or the assistance of an exercise monitoring system, one of the...

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Detalles Bibliográficos
Autores principales: Yang, Jingjing, Xu, Hongbin, Liang, Juke, Jeong, Jongyeob, Xu, Taojin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7047867/
https://www.ncbi.nlm.nih.gov/pubmed/32140314
http://dx.doi.org/10.7717/peerj.8689