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Monitoring the training dose and acute fatigue response during elbow flexor resistance training using a custom-made resistance band
BACKGROUND: Home-based resistance training offers an alternative to traditional, hospital-based or rehabilitation center-based resistance training and has attracted much attention recently. However, without the supervision of a therapist or the assistance of an exercise monitoring system, one of the...
Autores principales: | Yang, Jingjing, Xu, Hongbin, Liang, Juke, Jeong, Jongyeob, Xu, Taojin |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PeerJ Inc.
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7047867/ https://www.ncbi.nlm.nih.gov/pubmed/32140314 http://dx.doi.org/10.7717/peerj.8689 |
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