Effects of 8-week Pilates training program on hamstring/quadriceps ratio and trunk strength in adolescent baseball players: a pilot case study

The purpose of this pilot case study is to investigate the effects of Pilates training on hamstring/quadriceps ratio, trunk strength, shoulder strength, and body composition in adolescent baseball players. Eight adolescent baseball players, 15 years of age, participated in Pilates program (supervise...

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Detalles Bibliográficos
Autores principales: Park, Jae Ho, Kim, Hee-jae, Choi, Dong Hun, Park, Sok, Hwang, Yoon Young
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2020
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7056474/
https://www.ncbi.nlm.nih.gov/pubmed/32161739
http://dx.doi.org/10.12965/jer.1938732.366

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7056474/
https://www.ncbi.nlm.nih.gov/pubmed/32161739
http://dx.doi.org/10.12965/jer.1938732.366

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