A Systematic Review with Meta-Analysis of the Effect of Resistance Training on Whole-Body Muscle Growth in Healthy Adult Males

We performed a systematic review and meta-analysis to study all published clinical trial interventions, determined the magnitude of whole-body hypertrophy in humans (healthy males) and observed the individual responsibility of each variable in muscle growth after resistance training (RT). Searches w...

Descripción completa

Detalles Bibliográficos
Autores principales: Benito, Pedro J., Cupeiro, Rocío, Ramos-Campo, Domingo J., Alcaraz, Pedro E., Rubio-Arias, Jacobo Á.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7068252/
https://www.ncbi.nlm.nih.gov/pubmed/32079265
http://dx.doi.org/10.3390/ijerph17041285

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7068252/
https://www.ncbi.nlm.nih.gov/pubmed/32079265
http://dx.doi.org/10.3390/ijerph17041285

Ejemplares similares