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Is Less Sedentary Behavior, More Physical Activity, or Higher Fitness Associated with Sleep Quality? A Cross-Sectional Study in Singapore

Objectives: To examine the independent, joint, and fully combined associations of sedentary behavior (SB), moderate-to-vigorous physical activity (MVPA), and cardiorespiratory fitness (CRF) with the odds of poor sleep quality (SQ). Methods: We performed a secondary data analysis on 757 working adult...

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Detalles Bibliográficos
Autores principales: Sloan, Robert A., Kim, Youngdeok, Sawada, Susumu S., Asakawa, Akihiro, Blair, Steven N., Finkelstein, Eric A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7068518/
https://www.ncbi.nlm.nih.gov/pubmed/32092928
http://dx.doi.org/10.3390/ijerph17041337