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Effect of High Intensity Interval Training Compared to Continuous Training on Cognitive Performance in Young Healthy Adults: A Pilot Study

To improve cognitive function, moving the body is strongly recommended; however, evidence regarding the proper training modality is still lacking. The purpose of this study was therefore to assess the effects of high intensity interval training (HIIT) compared to moderate intensity continuous exerci...

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Detalles Bibliográficos
Autores principales: Mekari, Said, Earle, Meghan, Martins, Ricardo, Drisdelle, Sara, Killen, Melanie, Bouffard-Levasseur, Vicky, Dupuy, Olivier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071608/
https://www.ncbi.nlm.nih.gov/pubmed/32033006
http://dx.doi.org/10.3390/brainsci10020081