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The effects of resistance training experience on movement characteristics in the bench press exercise
The main aim of this study was to determine whether the level of experience in strength training has a significant effect on differences in the value of exercise volume determined on time under tension (TUT) and number of repetition (REP) for a specific movement tempo. The study examined 68 men divi...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7075231/ https://www.ncbi.nlm.nih.gov/pubmed/32205913 http://dx.doi.org/10.5114/biolsport.2019.83008 |