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The effects of resistance training experience on movement characteristics in the bench press exercise

The main aim of this study was to determine whether the level of experience in strength training has a significant effect on differences in the value of exercise volume determined on time under tension (TUT) and number of repetition (REP) for a specific movement tempo. The study examined 68 men divi...

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Detalles Bibliográficos
Autores principales: Maszczyk, Adam, Wilk, Michał, Krzysztofik, Michał, Gepfert, Mariola, Zając, Adam, Petr, Miroslav, Stastny, Petr
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7075231/
https://www.ncbi.nlm.nih.gov/pubmed/32205913
http://dx.doi.org/10.5114/biolsport.2019.83008

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