Rates of compliance and adherence to high-intensity interval training in insufficiently active adults: a systematic review and meta-analysis protocol

BACKGROUND: Both high-intensity interval training and moderate-intensity continuous training demonstrate beneficial physiological outcomes for active and insufficiently active populations. However, it remains unclear whether compliance to exercise in supervised settings translates to long-term adher...

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Detalles Bibliográficos
Autores principales: Santos, Alexandre, Lonsdale, Chris, Lubans, David, Vasconcellos, Diego, Kapsal, Nathanial, Vis-Dunbar, Mathew, Jung, Mary E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7077158/
https://www.ncbi.nlm.nih.gov/pubmed/32183892
http://dx.doi.org/10.1186/s13643-020-01301-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7077158/
https://www.ncbi.nlm.nih.gov/pubmed/32183892
http://dx.doi.org/10.1186/s13643-020-01301-0

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