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Effects of Whole-Body Electromyostimulation on Physical Fitness in Postmenopausal Women: A Randomized Controlled Trial

Whole-body electromyostiulation (WB-EMS) has experienced a boom in recent years, even though its effectiveness is controversial. A sedentary lifestyle is deeply rooted in the European population, mainly in the elderly. This experimental study analyzed the impact of WB-EMS on the physical fitness of...

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Detalles Bibliográficos
Autores principales: Pano-Rodriguez, Alvaro, Beltran-Garrido, Jose Vicente, Hernandez-Gonzalez, Vicenç, Reverter-Masia, Joaquín
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7085547/
https://www.ncbi.nlm.nih.gov/pubmed/32182674
http://dx.doi.org/10.3390/s20051482