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Neuromuscular shoulder activity during exercises with different combinations of stable and unstable weight mass
BACKGROUND: Recent shoulder injury prevention programs have utilized resistance exercises combined with different forms of instability, with the goal of eliciting functional adaptations and thereby reducing the risk of injury. However, it is still unknown how an unstable weight mass (UWM) affects th...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7098120/ https://www.ncbi.nlm.nih.gov/pubmed/32226628 http://dx.doi.org/10.1186/s13102-020-00168-x |