Neuromuscular shoulder activity during exercises with different combinations of stable and unstable weight mass

BACKGROUND: Recent shoulder injury prevention programs have utilized resistance exercises combined with different forms of instability, with the goal of eliciting functional adaptations and thereby reducing the risk of injury. However, it is still unknown how an unstable weight mass (UWM) affects th...

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Detalles Bibliográficos
Autores principales: Baritello, Omar, Khajooei, Mina, Engel, Tilman, Kopinski, Stephan, Quarmby, Andrew, Mueller, Steffen, Mayer, Frank
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7098120/
https://www.ncbi.nlm.nih.gov/pubmed/32226628
http://dx.doi.org/10.1186/s13102-020-00168-x

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