The Effect of Mechanical Massage and Mental Training on Heart Rate Variability and Cortisol in Swedish Employees—A Randomized Explorative Pilot Study

Work-related stress is relatively common in modern society and is a major cause of sick-leave. Thus, effective stress reducing interventions are needed. This study examined the effects of mental training and mechanical massage, on employee's heart rate variability (HRV) and plasma cortisol at t...

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Detalles Bibliográficos
Autores principales: Van Dijk, Willeke, Huizink, Anja C., Müller, Jasmin, Uvnäs-Moberg, Kerstin, Ekström-Bergström, Anette, Handlin, Linda
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Public Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7098265/
https://www.ncbi.nlm.nih.gov/pubmed/32266197
http://dx.doi.org/10.3389/fpubh.2020.00082

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7098265/
https://www.ncbi.nlm.nih.gov/pubmed/32266197
http://dx.doi.org/10.3389/fpubh.2020.00082

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