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Electromyographic activity in the gluteus medius, gluteus maximus, biceps femoris, vastus lateralis, vastus medialis and rectus femoris during the Monopodal Squat, Forward Lunge and Lateral Step-Up exercises

The Monopodal Squat, Forward Lunge and Lateral Step-Up exercises are commonly performed with one's own body weight for rehabilitation purposes. However, muscle activity evaluated using surface electromyography has never been analyzed among these three exercises. Therefore, the objectives of the...

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Detalles Bibliográficos
Autores principales: Muyor, José M., Martín-Fuentes, Isabel, Rodríguez-Ridao, David, Antequera-Vique, José A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7112217/
https://www.ncbi.nlm.nih.gov/pubmed/32236133
http://dx.doi.org/10.1371/journal.pone.0230841