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Twelve Weeks of Aerobic Exercise at the Lactate Threshold Improves Autonomic Nervous System Function, Body Composition, and Aerobic Performance in Women with Obesity

BACKGROUND: The present study examined the effects of a prolonged exercise intervention at the lactate threshold (LT) on body composition, aerobic performance, and the autonomic nervous system (ANS) in women with obesity. METHODS: A total of 36 obese Korean women aged 36 to 55 years (mean±standard d...

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Detalles Bibliográficos
Autores principales: Park, Hun-Young, Jung, Won-Sang, Kim, Jisu, Hwang, Hyejung, Lim, Kiwon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society for the Study of Obesity 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7118007/
https://www.ncbi.nlm.nih.gov/pubmed/32045515
http://dx.doi.org/10.7570/jomes19063